{"id":31341,"date":"2023-11-02T22:03:29","date_gmt":"2023-11-02T14:03:29","guid":{"rendered":"https:\/\/50pluslifestories.synology.me\/wordpress\/?p=31341"},"modified":"2023-11-03T23:18:46","modified_gmt":"2023-11-03T15:18:46","slug":"20231022_50%e5%8f%b0%e7%81%a3%e8%a1%8c%e7%ac%ac%e5%8d%81%e5%a4%a9%e4%b9%8b%e6%ad%b8%e7%a8%8b","status":"publish","type":"post","link":"https:\/\/50pluslifestories.synology.me\/wordpress\/2023%e5%b9%b4\/31341\/","title":{"rendered":"20231022_50+\u53f0\u7063\u884c\u7b2c\u5341\u5929\u4e4b\u6b78\u7a0b"},"content":{"rendered":"\n<p class=\"has-luminous-vivid-orange-background-color has-background\">\u00a0\u00a0\u00a0\u00a0 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https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_03-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_03-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_03.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"31345\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_04-1024x768.jpg\" alt=\"\" class=\"wp-image-31345\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_04-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_04-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_04-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_04.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"31346\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_05-1024x768.jpg\" alt=\"\" class=\"wp-image-31346\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_05-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_05-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_05-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_05.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-luminous-vivid-orange-background-color has-background\">\u00a0\u00a0\u00a0\u00a0 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alt=\"\" class=\"wp-image-31347\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_06-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_06-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_06-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_06.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"31348\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_07-1024x768.jpg\" alt=\"\" class=\"wp-image-31348\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_07-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_07-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_07-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_07.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"31349\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_08-1024x768.jpg\" alt=\"\" class=\"wp-image-31349\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_08-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_08-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_08-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_08.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"31350\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_09-1024x768.jpg\" alt=\"\" class=\"wp-image-31350\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_09-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_09-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_09-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_09.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"31351\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_10-1024x768.jpg\" alt=\"\" class=\"wp-image-31351\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_10-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_10-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_10-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_10.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-luminous-vivid-orange-background-color has-background\">\u00a0\u00a0\u00a0\u00a0 \u555f\u7a0b\u524d\u5df2\u8cfc\u8cb7U-First Pass\uff0c\u56e0\u6b64\u662f\u9996\u6279\u767b\u6a5f\u4e58\u5ba2\uff0c\u653e\u7f6e\u624b\u63d0\u80cc\u5305\u4e0d\u6210\u554f\u984c\u3002\u7136\u800c\u822a\u7a7a\u516c\u53f8\u672a\u6709\u56b4\u683c\u57f7\u884c\u300c\u884c\u674e\u300d\u898f\u5b9a\uff0c\u5728\u767b\u6a5f\u4e58\u5ba2\u7fa4\u4e2d\u9678\u7e8c\u51fa\u73fe\u5927\u80cc\u5305\u3001\u5927\u624b\u63d0\u888b\uff0c\u4ee5\u81f3\u64f4\u5145\u5f8c\uff0c\u5b8c\u5168\u4e0d\u50cf20\u540b\u767b\u6a5f\u578b\u865f\u7684\u884c\u674e\u7bb1\uff0c\u4ee4\u5750\u6905\u4e0a\u7684\u884c\u674e\u6ac3\u4e0d\u6577\u61c9\u7528\u3002\u53f3\u64e0\u53f3\u585e\u82b1\u4e86\u4e0d\u5c11\u6642\u9593\uff0c\u5c0e\u81f4\u98db\u6a5f\u5ef6\u8aa420\u591a\u5206\u9418\u624d\u80fd\u8d77\u98db\uff0c\u65bc\u4e0b\u53483\u6642\u8a31\u624d\u8fd4\u62b5\u9999\u6e2f\u570b\u969b\u6a5f\u5834\uff0c\u53f0\u7063\u884c\u7a0b\u5ba3\u544a\u7d50\u675f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"31352\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_11-1024x768.jpg\" alt=\"\" class=\"wp-image-31352\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_11-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_11-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_11-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_11.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"31353\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_12-1024x768.jpg\" alt=\"\" class=\"wp-image-31353\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_12-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_12-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_12-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_12.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"31354\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_13-1024x768.jpg\" alt=\"\" class=\"wp-image-31354\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_13-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_13-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_13-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20231022_\u6843\u5712\u6a5f\u5834_13.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"31355\" 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