{"id":42175,"date":"2024-05-23T21:29:38","date_gmt":"2024-05-23T13:29:38","guid":{"rendered":"https:\/\/50pluslifestories.synology.me\/wordpress\/?p=42175"},"modified":"2024-05-26T19:12:12","modified_gmt":"2024-05-26T11:12:12","slug":"20240513_50%ef%bc%8b%e5%8f%b0%e7%81%a3%e8%a1%8c%e7%ac%ac%e5%8d%81%e5%a4%a9%e4%b9%8b%e8%a5%bf%e9%96%80%e7%94%ba","status":"publish","type":"post","link":"https:\/\/50pluslifestories.synology.me\/wordpress\/2024%e5%b9%b4\/42175\/","title":{"rendered":"20240513_50\uff0b\u53f0\u7063\u884c\u7b2c\u5341\u5929\u4e4b\u897f\u9580\u753a"},"content":{"rendered":"\n<p class=\"has-light-green-cyan-background-color 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srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_01-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_01-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_01-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_01.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"42177\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_02-1024x768.jpg\" alt=\"\" class=\"wp-image-42177\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_02-1024x768.jpg 1024w, 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https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_04.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"42180\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_05-1024x768.jpg\" alt=\"\" class=\"wp-image-42180\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_05-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_05-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_05-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_05.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\">\u6a6b\u904e\u7e41\u5fd9\u7684\u884c\u8eca\u5927\u9053\uff0c\u5c0d\u9762\u5c31\u662f\u56db\u9580\u753a\u5165\u53e3\uff0c\u4e00\u5ea7\u5927\u578b\u7684\u85cd\u8272\u9580\u574a\u8f5f\u7acb\u8eca\u8def\u4e2d\u9593\uff0c\u4eba\u4f86\u4eba\u5f80\u7684\u5169\u5074\u82e5\u975e\u5927\u6a13\uff0c\u5c31\u662f\u5e97\u92ea\uff0c\u5341\u5206\u71b1\u9b27\uff0c\u537b\u5982\u7f6e\u8eab\u9999\u6e2f\u9285\u947c\u7063\u5d07\u5149\u767e\u8ca8\u524d\u7684\u6771\u89d2\u9053\u4e00\u6a23\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"42181\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_06-1024x768.jpg\" alt=\"\" class=\"wp-image-42181\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_06-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_06-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_06-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_06.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"42182\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_07-1024x768.jpg\" alt=\"\" class=\"wp-image-42182\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_07-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_07-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_07-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_07.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"42183\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_08-1024x768.jpg\" alt=\"\" class=\"wp-image-42183\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_08-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_08-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_08-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_08.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"42184\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_09-768x1024.jpg\" alt=\"\" class=\"wp-image-42184\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_09-768x1024.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_09-225x300.jpg 225w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_09.jpg 800w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"42185\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_10-1024x768.jpg\" alt=\"\" class=\"wp-image-42185\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_10-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_10-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_10-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_10.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\">\u96d6\u7136\u4e26\u4e0d\u5341\u5206\u719f\u6089\u897f\u9580\u753a\uff0c\u4f46\u4ea6\u5df2\u591a\u756a\u5230\u8a2a\uff0c\u5de6\u8f49\u8f49\uff0c\u53f3\u901b\u901b\uff0c\u4f86\u5230\u6614\u65e5\u8cfc\u8cb7\u6c34\u6ef4\u5496\u5561\u58fc\u7684\u5e97\u524d\u7dec\u61f7\u6b72\u6708\u7684\u6d88\u901d\u3002\u6b64\u523b\u5e97\u9580\u4f9d\u820a\uff0c\u53ea\u662f\u5bb6\u4e2d\u7684\u5496\u5561\u58fc\u65e9\u5df2\u5c01\u5875\uff0c\u96e3\u514d\u6d6a\u8cbb\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"42186\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_11-768x1024.jpg\" alt=\"\" class=\"wp-image-42186\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_11-768x1024.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_11-225x300.jpg 225w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_11.jpg 800w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"42187\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_12-1024x768.jpg\" alt=\"\" class=\"wp-image-42187\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_12-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_12-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_12-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_12.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"42188\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_13-1024x768.jpg\" alt=\"\" class=\"wp-image-42188\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_13-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_13-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_13-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_13.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"42189\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_14-1024x768.jpg\" alt=\"\" class=\"wp-image-42189\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_14-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_14-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_14-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_14.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"42190\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_15-1024x768.jpg\" alt=\"\" class=\"wp-image-42190\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_15-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_15-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_15-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20240513_\u897f\u9580\u753a_15.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>20240513_\u53f0\u7063\u884c\u7b2c\u5341\u5929\u77ed\u7247_\u897f\u9580\u753a<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_63776\"  width=\"640\" height=\"360\"  data-origwidth=\"640\" data-origheight=\"360\" src=\"https:\/\/www.youtube.com\/embed\/AlU_66qMHic?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube 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sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u300c20240513_50\uff0b\u53f0\u7063\u884c\u7b2c\u5341\u5929\u4e4b\u897f\u9580\u753a\u4e09\u5546\u5de7\u798f\u300d &#8212; 50+\u50b3\u627f\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/2024%e5%b9%b4\/42192\/embed\/#?secret=Ml2fVH1H6R#?secret=3SrTl903CE\" data-secret=\"3SrTl903CE\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>20231020_50+\u53f0\u7063\u884c\u7b2c\u516b\u5929\u4e4b\u897f\u9580\u753a\u6771\u4eac\u4e32\u71d2<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-50-\u50b3\u627f wp-block-embed-50-\u50b3\u627f\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"aVrcYRSJNG\"><a 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scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<p>Views: 53<\/p>","protected":false},"excerpt":{"rendered":"<p>\u4f86\u5230\u6614\u65e5\u8cfc\u8cb7\u6c34\u6ef4\u5496\u5561\u58fc\u7684\u5e97\u524d\u7dec\u61f7\u6b72\u6708\u7684\u6d88\u901d\u3002<\/p>\n","protected":false},"author":1,"featured_media":42182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[130,128],"tags":[],"class_list":["post-42175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2024_","category-128","has-post-video"],"_links":{"self":[{"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/posts\/42175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/comments?post=42175"}],"version-history":[{"count":5,"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/posts\/42175\/revisions"}],"predecessor-version":[{"id":42328,"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/posts\/42175\/revisions\/42328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/media\/42182"}],"wp:attachment":[{"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/media?parent=42175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/categories?post=42175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/tags?post=42175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}