{"id":70201,"date":"2026-06-22T21:02:28","date_gmt":"2026-06-22T13:02:28","guid":{"rendered":"https:\/\/50pluslifestories.synology.me\/wordpress\/?p=70201"},"modified":"2026-06-22T21:02:31","modified_gmt":"2026-06-22T13:02:31","slug":"20260619_%e6%9c%a8%e8%92%94%e5%b0%8e%e8%b3%9e%e4%b9%8b%e5%9c%8b%e5%ae%b6%e7%b4%9a%e9%9d%9e%e9%81%ba%e5%a4%a7%e6%be%b3%e7%ab%af%e5%8d%88%e9%81%8a%e6%b6%8c","status":"publish","type":"post","link":"https:\/\/50pluslifestories.synology.me\/wordpress\/2006%e5%b9%b4\/70201\/","title":{"rendered":"20260619_\u6728\u8494\u5c0e\u8cde\u4e4b\u570b\u5bb6\u7d1a\u975e\u907a\u5927\u6fb3\u7aef\u5348\u904a\u6d8c"},"content":{"rendered":"\n<p class=\"has-pale-cyan-blue-background-color 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srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_11-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_11-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_11-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_11.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"70213\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_12-1024x768.jpg\" alt=\"\" class=\"wp-image-70213\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_12-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_12-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_12-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_12.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-pale-cyan-blue-background-color 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width=\"1024\" height=\"768\" data-id=\"70215\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_14-1024x768.jpg\" alt=\"\" class=\"wp-image-70215\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_14-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_14-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_14-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_14.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"70216\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_15-1024x768.jpg\" alt=\"\" class=\"wp-image-70216\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_15-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_15-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_15-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_15.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"70217\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_16-1024x768.jpg\" alt=\"\" class=\"wp-image-70217\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_16-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_16-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_16-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_16.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"70218\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_17-1024x768.jpg\" alt=\"\" class=\"wp-image-70218\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_17-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_17-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_17-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_17.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"70219\" src=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_18-1024x768.jpg\" alt=\"\" class=\"wp-image-70219\" srcset=\"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_18-1024x768.jpg 1024w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_18-300x225.jpg 300w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_18-768x576.jpg 768w, https:\/\/50pluslifestories.synology.me\/wordpress\/wp-content\/uploads\/20260617_\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_18.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-pale-cyan-blue-background-color has-background\">\u904a\u6d8c\u7d50\u675f\u5f8c\uff0c\u5404\u795e\u50cf\u5c31\u6703\u4f9d\u6b21\u9001\u56de\u5edf\u5b87\u3002\u6728\u8494\u5c0e\u8cde\u6709\u5e78\u5728\u65b0\u5149\u5929\u540e\u5edf\u9047\u5230\u300c\u9084\u795e\u300d\u968a\u4f0d\uff0c\u8046\u807d\u5b88\u8b77\u300c\u795e\u50cf\u300d\u7684\u5e74\u9752\u6f01\u6c11\u7684\u5fc3\u5e95\u8a71\uff0c\u6307\u51fa\u4e0d\u8ad6\u662f\u5927\u6fb3\u7406\u503c\u6703\uff0c\u9084\u662f\u6709\u4efd\u51fa\u5e2d\u4eca\u6b21\u6d3b\u52d5\u7684\u904a\u5ba2\u548c\u9999\u6e2f\u5c45\u6c11\uff0c\u90fd\u662f\u5c0d\u9019\u9805\u50b3\u627f\u6587\u5316\u6d3b\u52d5\u7684\u652f\u6301\uff0c\u53cd\u6620\u300c\u6587\u5316\u50b3\u627f\uff0c\u6709\u8cf4\u4f60\u6211\u9f4a\u53c3\u8207\u300d\uff0c\u8b1d\u8b1d\u3002<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>20260619_50+\u9999\u6e2f\u884c\u4e4b\u570b\u5bb6\u7d1a\u975e\u907a\u5927\u6fb3\u7aef\u5348\u904a\u6d8c\u77ed\u7247\u9023\u7d50<\/strong><\/p>\n\n\n\n<p 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referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>20260619_50+\u9999\u6e2f\u884c\u4e4b\u570b\u5bb6\u7d1a\u975e\u907a\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_V02<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_49668\"  width=\"640\" height=\"360\"  data-origwidth=\"640\" data-origheight=\"360\" src=\"https:\/\/www.youtube.com\/embed\/v7z0TckhcIQ?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>20260619_50+\u9999\u6e2f\u884c\u4e4b\u570b\u5bb6\u7d1a\u975e\u907a\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_V03<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_29118\"  width=\"640\" height=\"360\"  data-origwidth=\"640\" data-origheight=\"360\" src=\"https:\/\/www.youtube.com\/embed\/g7WAGR5ns3o?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>20260619_50+\u9999\u6e2f\u884c\u4e4b\u570b\u5bb6\u7d1a\u975e\u907a\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_V04<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe 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referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>20260619_50+\u9999\u6e2f\u884c\u4e4b\u570b\u5bb6\u7d1a\u975e\u907a\u5927\u6fb3\u7aef\u5348\u904a\u6d8c_V07<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_30466\"  width=\"640\" height=\"360\"  data-origwidth=\"640\" data-origheight=\"360\" src=\"https:\/\/www.youtube.com\/embed\/nYygvdPlmMg?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  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0<\/p>","protected":false},"excerpt":{"rendered":"<p>\u904a\u6d8c\u5100\u5f0f\u4e0d\u55ae\u5ee3\u6cdb\u50b3\u627f\uff0c\u66f4\u65e9\u65bc2011\u5e74\u5217\u5165\u570b\u5bb6\u7d1a\u975e\u7269\u8cea\u6587\u5316\u907a\u7522\u3002<\/p>\n","protected":false},"author":1,"featured_media":70203,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[142,144],"tags":[],"class_list":["post-70201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-142","category-144"],"_links":{"self":[{"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/posts\/70201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/comments?post=70201"}],"version-history":[{"count":1,"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/posts\/70201\/revisions"}],"predecessor-version":[{"id":70220,"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/posts\/70201\/revisions\/70220"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/media\/70203"}],"wp:attachment":[{"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/media?parent=70201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/categories?post=70201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/50pluslifestories.synology.me\/wordpress\/wp-json\/wp\/v2\/tags?post=70201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}